Ms. Sandamita Choudhury, Clinical Psychologist, provided the trainees of the "20-Week Foundation and Practitioner Level Training Programme on Mindfulness Integrated Cognitive Behavioural Therapy (MiCBT)" their Certificate of Completion on July 11, 2024. This training programme was initiated to empower service providers to address their own blocks first, because self care is the key to effective care for others.